Equine Assisted Psychotherapy, a powerful form of treatment, integrates horses into the therapeutic process to help individuals tackle a variety of mental health challenges, including addiction, PTSD, depression, behavioral disorders, domestic abuse, and trauma. 

Equine-assisted Psychotherapy involves structured activities with horses, such as one-on-one interactions, grooming, feeding, and ground exercises, which foster personal growth and emotional healing. The equine-assisted psychotherapy definition emphasizes the unique bond formed between humans and horses, which aids in developing trust, communication, and self-awareness.

Understanding Equine-Assisted Psychotherapy

There are several different types of equine therapies:

  • Equine-Assisted Psychotherapy
  • Therapeutic (Adaptive) Riding
  • Hippotherapy
  • Therapeutic Horsemanship

Equine-Assisted Psychotherapy

What is equine-assisted psychotherapy? This specialized form of therapy incorporates horses as dynamic tools in mental health treatment. Unlike traditional therapy, EAP encourages non-verbal communication, problem-solving, and self-discovery through interaction with horses. There is no riding involved in this form of equine-assisted psychotherapy.

Mental health professionals and equine specialists work collaboratively to guide clients in these experiential learning sessions. This approach uses horse interactions to teach important life skills like leadership and teamwork, valuable in education and personal development. Both mental health professionals and horse specialists are specially trained to guide these sessions. They create a safe environment for people to connect with horses and work through their emotions.

Eagala stands as the undisputed leader in the field of Equine Assisted Psychotherapy (EAP). By pioneering a structured, evidence-based approach that seamlessly blends the expertise of mental health professionals and equine specialists, Eagala has set a gold standard for the industry. Their commitment to rigorous training, certification, and ongoing research ensures that Eagala practitioners deliver exceptional care.

This model emphasizes experiential learning, empowering clients to develop new coping skills and foster deeper self-awareness through interactions with horses. The Eagala model of equine-assisted psychotherapy is particularly effective due to its unique therapeutic environment. Unlike traditional talk therapy, EAP offers a hands-on experience where clients can process emotions and challenges in a non-judgmental space. This experiential learning, combined with the guidance of skilled professionals, creates a powerful catalyst for personal growth and transformation.

A group of horses in an arena to help illustrate what is equine-assisted psychotherapy.

Therapeutic Riding

Therapeutic (Adaptive) Riding is a type of horseback riding for people with physical, mental, or emotional challenges. It helps them learn to ride while adjusting to their specific needs, strengthens muscles, and improves flexibility. It also boosts confidence and self-esteem, giving riders a sense of achievement. 

Riders interact with instructors and volunteers, which helps with social skills and teamwork. The bond with the horse provides comfort and support, reducing stress and improving mood. Overall, therapeutic riding helps people feel better physically, mentally, and emotionally by offering a fun and healing experience.

Hippotherapy

Hippotherapy is a physical, occupational, and speech therapy treatment strategy that utilizes equine movement. In this therapy, a person rides a horse while a therapist guides the session. This therapy is helpful for people with conditions like cerebral palsy, autism, and developmental delays.

Hippotherapy also boosts confidence and improves mood. The horse’s gentle movement can calm and relax the rider, reducing stress and anxiety. Therapists design activities to meet each person’s needs, using the natural movement of the horse to support healing and development uniquely and enjoyably.

Therapeutic Horsemanship

Therapeutic riding involves horseback riding lessons tailored for individuals with disabilities. These lessons are led by a certified therapeutic riding instructor with help from volunteers. Typically, sessions are conducted in groups, where the instructor focuses on both group dynamics and individual progress.

While the instructor usually guides from the center of the arena, volunteers may provide hands-on assistance when needed. Horses used in therapeutic riding are carefully chosen for their calm and suitable temperament. The focus is on teaching proper riding techniques and reining skills, rather than specific therapeutic goals.

The Benefits of Equine-Assisted Psychotherapy

Therapy sessions are customized to fit each person’s needs. Activities with horses are designed to meet therapeutic goals, making the experience both healing and engaging. Equine-assisted psychotherapy offers many benefits:

  • Emotional Control: Horses respond to feelings, helping people learn to manage their emotions.
  • Building Trust: Working with horses helps people trust themselves and others.
  • Boosting Confidence: Success with horses increases self-esteem.
  • Improving Communication: Encourages better social skills and teamwork.
  • Reducing Stress: The calming effect of horses helps ease anxiety.

FAQs

What is equine-assisted psychotherapy?

It’s using horses to help people deal with mental health issues and grow personally. It’s for treating conditions like PTSD, addiction, and depression by promoting change through horse interactions.

How does equine-assisted psychotherapy work?

It uses activities with horses to help people think about their emotions and behaviors. It’s a method that uses horse interactions to support mental health and growth.

What are the benefits of equine-assisted psychotherapy?

It helps with emotional control, trust-building, confidence, communication, and stress reduction. Therapists and horse specialists work together to create a safe, helpful environment for therapy.

What is therapeutic riding?

It involves horseback riding to improve physical and mental abilities, especially helpful for those with disabilities.

The Eagala Model

The Equine Assisted Growth and Learning Association (Eagala) is a leading organization in this field, offering training to professionals who want to use horses in therapy. The model focuses on teamwork between therapists and horse specialists to provide effective support and we lead the way in training professionals to use horses in mental health treatment. Our mission is to help people heal and grow through this powerful approach.

Are you interested in learning about the benefits of equine-assisted therapy? Eagala offers training for mental health professionals who want to expand their practice and horse specialists who want to use their expertise to make equine-assisted therapy more accessible to those who need it. Find a training event near you and become part of a certified community dedicated to improving mental health through innovative solutions.

Visit our Events page to see where the next training is taking place and register to join our network of Eagala-certified therapists and specialists.