Horse therapy has been gaining popularity in recent years due to its significant benefits for both mental and physical health. The bond between humans and horses is unique, and many find that interaction with horses offers a sense of calm and connection that is difficult to achieve elsewhere. However, it’s important to understand that not all horse therapies are alike. This blog will dive into the differences between two common forms of horse therapy: Hippotherapy and Equine Therapy.
According to the World Health Organization, 1 in every 8 people globally suffers from a mental disorder. This statistic is staggering and highlights the growing need for effective mental health treatments. While traditional therapy with a mental health professional can be effective, it may not be enough for everyone.
Sometimes, individuals need more than just talk therapy to help them heal. This is where equine-assisted activities and therapies come into play. With their gentle and intuitive nature, horses offer a unique form of therapy that can complement or even enhance traditional methods.
Key Differences
While both hippotherapy and equine-assisted psychotherapy (EAP) involve horses, their goals and approaches differ significantly. Hippotherapy focuses on physical rehabilitation, while EAP addresses emotional and psychological needs.
| Hippotherapy | Equine Assisted Psychotherapy (EAP) | |
| Primary Goal | Physical Rehabilitation | Emotional and Psychological Well-Being |
| Therapist | Physical, Occupational, or Speech Therapist | Licensed Mental Health Professional/Horse Specialist |
| Focus | Sensory, Motor, and Cognitive Functions | Emotional Regulation, Self-Esteem, Social Skills |
Equine-Assisted Psychotherapy (EAP)
Equine-assisted psychotherapy (EAP) is a form of therapy that involves horses, mental health professionals, and horse specialists working together to support clients in their healing journey. Unlike traditional talk therapy, EAP is experiential, meaning that clients learn through hands-on activities and experiences with the horses rather than just through conversation.
At Eagala, the therapy sessions are strictly ground-based, meaning there is no horseback riding involved. Instead, clients engage in activities where they observe the horse’s behavior. Horses are incredibly sensitive animals and can pick up on human emotions, often mirroring the client’s feelings and behavior.
This can help clients gain insight into their own emotions and behaviors in a non-judgmental setting. For example, if a client is feeling anxious, the horse may respond by becoming restless or anxious as well. This feedback allows the client to reflect on their feelings and explore ways to manage their anxiety.
EAP can be particularly beneficial for individuals who have experienced trauma, as it provides a safe space to process difficult emotions without the pressure of talking about them directly. The presence of the horse offers comfort and grounding, helping clients feel more connected and supported. Additionally, the collaborative nature of EAP encourages clients to build trust and improve their communication skills, which can be transferred to other areas of their lives.
Hippotherapy
Hippotherapy, on the other hand, is a form of physical therapy that also involves horses, but in a very different way. While EAP focuses on mental health and emotional well-being, hippotherapy is centered around physical rehabilitation. In this therapy, clients with physical challenges, such as cerebral palsy, multiple sclerosis, or stroke, engage in therapeutic activities while on horseback.
The movement of the horse’s gait provides a sensory experience that helps improve the client’s balance, coordination, and muscle strength. During a hippotherapy session, a licensed physical therapist works closely with the client and the horse. The therapist may have the client perform specific exercises or movements while riding the horse to target particular areas of the body.
The rhythm and movement of the horse’s gait simulate the natural walking motion of a human, which can be particularly beneficial for individuals who have difficulty walking or maintaining balance. This unique form of therapy offers a dynamic way to engage the body and mind, helping clients achieve physical improvements in a supportive and motivating environment.
Unlike equine-assisted psychotherapy, hippotherapy does involve horseback riding. However, it is important to note that the focus is on the therapeutic benefits of the horse’s movement rather than the riding itself. The horse’s movement is used as a tool to facilitate physical therapy, and the sessions are carefully designed to meet the specific needs of the client.
Frequently Asked Questions (FAQs)
What is the main difference between equine-assisted therapy and hippotherapy?
Equine-assisted therapy (EAP) focuses on mental health and emotional well-being, using activities with horses to help clients process emotions and build coping skills. Hippotherapy, on the other hand, is a form of physical therapy that uses the movement of the horse to improve the client’s physical abilities.
Do I need to have horseback riding experience to participate in equine-assisted therapies?
No horseback riding experience is needed for equine-assisted therapy. In fact, EAP sessions with Eagala are ground-based, meaning there is no riding involved. The focus is on interacting with the horse in other ways, such as observing.
Can children participate in equine-assisted therapy or hippotherapy?
Yes, both equine-assisted psychotherapy and hippotherapy can be beneficial for children. However, the type of therapy will depend on the child’s needs. EAP is often used for children with emotional or behavioral challenges, while hippotherapy is used for children with physical disabilities.
How can equine-assisted psychotherapy help with trauma?
Equine-assisted therapy provides a safe and non-judgmental environment where clients can explore and process their emotions. The presence of the horse can offer comfort and grounding, helping individuals who have experienced trauma feel more connected and supported.
If you are a mental health professional or horse specialist looking to expand your skill set and make a meaningful impact in the lives of others, consider enrolling in one of our Eagala training programs. Our programs are held all over the world and offer a unique opportunity to learn how to integrate horses into your therapeutic practice.
Whether you are new to equine-assisted psychotherapy or looking to enhance your existing skills, our training will provide you with the tools and knowledge you need to succeed. Join us in harnessing the healing power of horses and helping others on their journey to wellness.